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The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an All-New Consumer′s Guide To Anti-depressant Drugs as well as a new introduction to help answer your questions about the many options available for treating depression.
- Recognise what causes your mood swings
- Nip negative feelings in the bud
- Deal with guilt
- Handle hostility and criticism
- Overcome addiction to love and approval
- Build self-esteem
- Feel good everyday
- Sales Rank: #553 in Books
- Brand: Harper
- Published on: 2008-12-30
- Released on: 2008-12-30
- Original language: English
- Number of items: 1
- Dimensions: 6.75" h x 1.11" w x 4.19" l, .73 pounds
- Binding: Mass Market Paperback
- 736 pages
- Great product!
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Feeling Good: The New Mood Therapy by David D., M.D. Burns ... David D. Burns, M.D., a clinical psychiatrist, conveys his ideas with warmth, compassion, understanding, and humor unmatched by any other writer in the self-help field. The Feeling Good Handbook by David D. Burns ... Very Helpful! 'Feeling Good' by Dr. Burns really helped me to manage depression and to better understand how my thoughts contributed to it. I've realized through this ... Feeling Good: The New Mood Therapy: David D. Burns ... Feeling Good: The New Mood Therapy and over one million other books are available for Amazon Kindle. Learn more Books Feeling Good Comment. Read your book Feeling Good. Your books are the Bhagavad Gita of the 21st century. Thank you for writing such great books! Kuber. Dr. Davids reply Feeling Good: The New Mood Therapy by David D. Burns ... Start by marking Feeling Good: The New Mood Therapy as Want to Read: 10 Forms of Twisted Thinking World of Psychology Both David Burns (bestselling author of Feeling Good: The New Mood Therapy and Abraham Low (founder of Recovery, Inc.) teach techniques to analyze negative ... Feeling Good The website of David D. Burns, MD I found your Feeling Good The New Mood Therapy by chance in a book shop. I have suffered with depression, anxiety and anger for as long as I can remember. Feeling Good: The New Mood Therapy - Kindle edition by ... Feeling Good: The New Mood Therapy - Kindle edition by David D. Burns M.D.. Download it once and read it on your Kindle device, PC, phones or tablets. Use features ... new mood-brighteners and antidepressants - THE GOOD DRUG GUIDE Mood-brighteners and antidepressants - pharmacological abstracts, couched in an unorthodox life philosophy. Feeling Good: The New Mood Therapy - Wikipedia, the free ... Feeling Good: The New Mood Therapy is a book written by David D. Burns, first published in 1980, that popularized cognitive behavioral therapy (CBT).